Whether you’re looking for an introduction to moving meditation or more focused work we’ve got options to flex your unique practice goals.

The Collection

The Principles

Deepen your understanding of the foundational principles of yoga in this class designed for both beginners and experienced practitioners.

Rise & Root

An ideal choice for meditation beginners, Rise & Shine is a week-long program designed to help you greet the day with deeper clarity and vision.

The Sensual Sacral

This power flow collection incorporates over 84 traditional Hatha poses to maximize your flow experience and promote full body flexibility.

Don’t Kill My Vibe

Challenge yourself to better hold poses and deepen your stretches with this yin-focused yoga collection. All levels welcome.